I live somewhere between Athens & London. I don't have kids, neither I am married. I run my business and work long hours. I love travelling and I travel a lot! I go out for dinner. I love coffee and wine. I like to dress up but I love also walking around the city casual, even if you can't believe it.
The first thing I want in the morning is a great cup of coffee.That first cup of coffee definitely gets my brain going and, like many, I do some of my most creative and productive work . However, early morning caffeine jolts can make my stomach acidic and gives me a jangly energy. I’ve started drinking green juice every morning.
I hate Sitting
Sitting is one of the worst byproducts of modern urban life. It’s horrible for my back and circulation and yours as well. I try to take some of my calls on my feet.
I Try To Stay Hydrated
The key is a big vessel. I drink out of large mason jars. Just put a post-it on your desk that says “drink water or feel like shit.”
Late Night You Will Find Me on My Screen
We all know the studies about screens & sleep. Sending emails and watching Netflix from bed is pretty enjoyable. Sure, it would be great to never look at a screen after 9 p.m. But, realistically, I simply try to create a short period between the time the computer and phone goes away and when I actually go to sleep. Sex is best, but reading is also acceptable.